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Nutrition Facts
Serving Size 161 g
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
102.85g
37%
Dietary Fiber
11.4g
41%
Sugars
61.39g
Protein
3.51g
Vitamin D
-
Calcium
69mg
5%
Iron
1.5mg
8%
Potassium
1179mg
25%
Vitamin A
63mcg
7%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
386
Fat
0.61g
Carbs
102.85g
Protein
3.51g
There are 386 calories in 161 grams of Dried Prunes (Sulfured, Uncooked).
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
100 g 240

Related Types of Prunes:

Prunes (Low-Moisture, Stewed)
Prune Juice
Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Cooked Dried Prune with Sugar
  view more prunes nutritional info

Related Types of Plums:

Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Dried Fruit
Dried Rock Salt Plum
Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)
Dried Fruit Mixture
Dried Pears (Sulfured, Uncooked)
  view more results
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