Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 68
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.025g 0%
  Polyunsaturated Fat 0.018g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 208mg  
Total Carbohydrate 18.11g 6%
  Dietary Fiber 2g 8%
  Sugars 10.81g  
Protein 0.62g  
 
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
Carbohydrates, 18.11g (96%) Fat, 0.11g (1%) Protein, 0.62g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
0.11g
Carbs
18.11g
Protein
0.62g
There are 68 calories in 1 ounce of Dried Prunes (Sulfured, Uncooked).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
1 oz 68
100 g 240
1 cup pitted 408

Related Types of Prunes:

Dried Prune
Cooked Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Related Types of Plums:

Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Prunes (Low-Moisture, Uncooked)
Dried Pears (Sulfured, Uncooked)
Dried Apricots (Uncooked, Sulfured)
Dried Mixed Fruit (Prune Apricot and Pear)
Dried Prunes (Without Added Sugar, Stewed)
  view more results
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Recently Eaten By:

jeannetheboog
on 25 July 2014
keishak
on 17 July 2014
Buzzycat
on 18 June 2014
NSpeed
on 06 June 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Prunes (Sulfured, Uncooked) with these foods:
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