| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23.09g
8%
Dietary Fiber
-
Sugars
-
Protein
1.49g
Vitamin D
-
Calcium
20mg
2%
Iron
0.96mg
5%
Potassium
218mg
5%
Vitamin A
1mcg
0%
Vitamin C
17.4mg
19%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
0.35g
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Carbs
23.09g
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Protein
1.49g
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| There are 102 calories in 1 ounce of Dried Japanese Chestnuts. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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