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Nutrition Facts
Serving Size 38 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
24.27g
9%
Dietary Fiber
3.7g
13%
Sugars
18.21g
Protein
1.25g
Vitamin D
-
Calcium
62mg
5%
Iron
0.77mg
4%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
0.35g
Carbs
24.27g
Protein
1.25g
There are 95 calories in 38 grams of Dried Figs (Uncooked).
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fig 21
1 oz 71
100 g 249

Related Types of Figs:

Fig Bar
Figs
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more figs nutritional info

Related Types of Dried Fruit:

Dried Pineapple
Dried Apple
Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Cranberries
  view more dried fruit nutritional info

See Also:

Dried Figs (Stewed)
Dried Prunes (Sulfured, Uncooked)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Fig Bars
Dried Apricots (Uncooked, Sulfured)
  view more results
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