Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 g
 
Amount Per Serving
Calories from Fat 6
Calories 7
 
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.572g 3%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.027g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 5mg  
Total Carbohydrate 0.24g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.07g  
Protein 0.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (82%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.65g
Carbs
0.24g
Protein
0.07g
There are 7 calories in 1 gram of Dried Coconut.
Calorie breakdown: 82% fat, 15% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 187
100 g 660

Related Types of Coconuts:

Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info

See Also:

Dried Coconut Cream
Dried Coconut (Shredded, Sweetened)
Dried Coconut (Flaked, Sweetened)
Dried Coconut (Flaked, Sweetened, Canned)
Philippine Brand Dried Young Coconut
  view more results

Used in these Member Recipes:

Pumpkin Almond Spice Bread
Spelt Flour Muffins
Carrot Zucchini Cake
Apple and Coconut Muesli
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