| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.944g
5%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
0.09g
Vitamin D
-
Calcium
0mg
0%
Iron
0.06mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
1.06g
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Carbs
1.43g
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Protein
0.09g
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| There are 15 calories in 3 grams of Dried Coconut (Shredded, Sweetened). |
| Calorie breakdown: 61% fat, 37% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Dried Fruit:
See Also:
Used in these Member Recipes:
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