| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
5.035g
25%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
7.63g
3%
Dietary Fiber
0.7g
3%
Sugars
6.91g
Protein
0.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.31mg
2%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
5.68g
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Carbs
7.63g
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Protein
0.46g
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| There are 80 calories in 16 grams of Dried Coconut (Shredded, Sweetened). |
| Calorie breakdown: 61% fat, 37% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Dried Fruit:
See Also:
Used in these Member Recipes:
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