| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
0.525g
3%
Trans Fat
-
Polyunsaturated Fat
5.472g
Monounsaturated Fat
2.341g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.55g
1%
Dietary Fiber
1.1g
4%
Sugars
0.17g
Protein
3.75g
Vitamin D
-
Calcium
10mg
1%
Iron
0.49mg
3%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (80%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
9.2g
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Carbs
1.55g
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Protein
3.75g
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| There are 96 calories in 2 tablespoons of Dried Black Walnuts. |
| Calorie breakdown: 80% fat, 6% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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