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Food database and calorie counter Source: USDA

Dried Acorns Nuts

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 80
Calories 144
 
% Daily Values*
Total Fat 8.9g 14%
  Saturated Fat 1.158g 6%
  Polyunsaturated Fat 1.716g  
  Monounsaturated Fat 5.641g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 201mg  
Total Carbohydrate 15.21g 5%
  Dietary Fiber -
  Sugars -  
Protein 2.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (52%)
 
Protein (5%)
Carbohydrates, 15.21g (43%) Fat, 8.9g (52%) Protein, 2.3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
144
Fat
8.9g
Carbs
15.21g
Protein
2.3g
There are 144 calories in 1 ounce of Dried Acorns Nuts.
Calorie breakdown: 52% fat, 43% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 144
100 g 509

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Acorns Nuts
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
  view more results
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Recently Eaten By:

DannYetman
on 01 January 2013
StephanieJL
on 08 November 2010

Recently Eaten With:

FatSecret members have recently eaten Dried Acorns Nuts with these foods:
Whole Wheat Crackers
Cheddar Cheese
Fruit Smoothie (made with Fruit or Fruit Juice only)


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