| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.2g
1%
Dietary Fiber
2.9g
10%
Sugars
-
Protein
2g
Vitamin D
-
Calcium
44mg
3%
Iron
2.4mg
13%
Potassium
390mg
8%
Vitamin A
200mcg
22%
Vitamin C
48mg
53%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (23%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.7g
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Carbs
3.2g
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Protein
2g
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| There are 22 calories in 100 grams of Dock. |
| Calorie breakdown: 23% fat, 47% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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