Food database and calorie counter  

2 1/2 rolls (1 oz)

Dinner Rolls

Nutrition Facts
Serving Size 2 1/2 rolls (1 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
1.227g
6%
Trans Fat
-
Polyunsaturated Fat
0.846g
Monounsaturated Fat
2.591g
Cholesterol
1mg
0%
Sodium
365mg
16%
Total Carbohydrate
35.28g
13%
Dietary Fiber
2.1g
8%
Sugars
1.83g
Protein
5.88g
Vitamin D
-
Calcium
83mg
6%
Iron
2.19mg
12%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Dinner Rolls Dinner Rolls Dinner Rolls
view more photos

Nutrition summary:

Calories
210
Fat
5.11g
Carbs
35.28g
Protein
5.88g
There are 210 calories in 2 1/2 Dinner Rolls.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (pan, dinner, or small roll) (2" square, 2" high) 84
1 roll (1 oz) 84
1 oz 85
1 roll (hamburger, frankfurter, onion roll, bun, large roll) 129
100 g 300

Related Types of Rolls:

French Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Rye Bread
Multigrain Bread
  view more bread nutritional info

See Also:

Sara Lee Classic Dinner Rolls
Rhodes Yeast Dinner Rolls
La Brea Bakery French Dinner Rolls
Wegmans Dinner Rolls
Rhodes Soft Dinner Rolls
  view more results

Used in these Member Recipes:

Baked Eggs in Bread Bowl
Grilled Salami & Cheese Sandwich
Chicken Baseballs
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.