Food database and calorie counter |
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3 rolls (pan, dinner, or small roll) (2" square, 2" high)
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Nutrition Facts
Serving Size |
3 rolls (pan, dinner, or small roll) (2" square, 2" high) |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
1.473g
7%
Trans Fat
-
Polyunsaturated Fat
1.016g
Monounsaturated Fat
3.11g
Cholesterol
1mg
0%
Sodium
438mg
19%
Total Carbohydrate
42.34g
15%
Dietary Fiber
2.5g
9%
Sugars
2.2g
Protein
7.06g
Vitamin D
-
Calcium
100mg
8%
Iron
2.63mg
15%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
252
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Fat
6.13g
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Carbs
42.34g
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Protein
7.06g
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There are 252 calories in 3 Dinner Rolls. |
Calorie breakdown: 22% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Bread:
See Also:
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