Food database and calorie counter Source: USDA

3/4 roll (pan, dinner, or small roll) (2" square, 2" high)

Dinner Rolls

Nutrition Facts
Serving Size 3/4 roll (pan, dinner, or small roll) (2" square, 2" high)
 
Amount Per Serving
Calories from Fat 14
Calories 63
 
% Daily Values*
Total Fat 1.53g 2%
  Saturated Fat 0.368g 2%
  Polyunsaturated Fat 0.254g  
  Monounsaturated Fat 0.777g  
Cholesterol 0mg 0%
Sodium 109mg 5%
Potassium 28mg  
Total Carbohydrate 10.58g 4%
  Dietary Fiber 0.6g 2%
  Sugars 0.55g  
Protein 1.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
Carbohydrates, 10.58g (67%) Fat, 1.53g (21%) Protein, 1.76g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
63
Fat
1.53g
Carbs
10.58g
Protein
1.76g
There are 63 calories in a 3/4 pan or small Dinner Roll.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (1 oz) 84
1 roll (pan, dinner, or small roll) (2" square, 2" high) 84
1 oz 85
1 roll (hamburger, frankfurter, onion roll, bun, large roll) 129
1 roll (foot long frankfurter roll) 258
100 g 300

Related Types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Egg Dinner Rolls
Oat Bran Dinner Rolls
Rye Dinner Rolls
Wheat Dinner Rolls
Plain Dinner Rolls (with Low Fat 2% Milk)
  view more results

Used in these Member Recipes:

Baked Eggs in Bread Bowl
Grilled Salami & Cheese Sandwich
Chicken Baseballs
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Recently Eaten By:

stone free
on 28 December 2014
John10251
on 28 December 2014
blairsky
on 28 December 2014
whatsizbucket
on 28 December 2014

Recently Eaten With:

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