Food database and calorie counter Source: USDA

100 g

Dill

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 10
Calories 43
 
% Daily Values*
Total Fat 1.12g 2%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.095g  
  Monounsaturated Fat 0.802g  
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 738mg  
Total Carbohydrate 7.02g 2%
  Dietary Fiber 2.1g 8%
  Sugars -  
Protein 3.46g  
 
Vitamin A 154% Vitamin C 142%
Calcium 21% Iron 37%
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
1.12g
Carbs
7.02g
Protein
3.46g
There are 43 calories in 100 grams of Dill.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
5 sprigs -
1 cup sprigs 4
1 oz 12
100 g 43

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Dill Seed
Dill Cucumber Pickles
Dill Cucumber Pickles (Low Sodium)
Dill (Dried)
Passion-Fruit (Granadilla, Purple)
  view more results

Used in these Member Recipes:

Tomato & Cucumber salad with Sour Cream
Salmon Cakes with Dill Sauce
Lithuanian Borscht
Mushrooms and Spinach Quiche
Shrimp Tacos
Tomato Dill Shrimp Stew
Chicken Vegetable Soup
Grape & Chicken Salad
Salmon with Mixed Salad
Light Cucumber Salad
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