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Food database and calorie counter Source: USDA

1 oz

Dill

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 12
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.027g  
  Monounsaturated Fat 0.227g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 209mg  
Total Carbohydrate 1.99g 1%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 0.98g  
 
Vitamin A 44% Vitamin C 40%
Calcium 6% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
Carbohydrates, 1.99g (58%) Fat, 0.32g (22%) Protein, 0.98g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.32g
Carbs
1.99g
Protein
0.98g
There are 12 calories in 1 ounce of Dill.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
5 sprigs -
1 cup sprigs 4
1 oz 12
100 g 43

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Dill Seed
Dill Cucumber Pickles
Dill Cucumber Pickles (Low Sodium)
Dill (Dried)
Passion-Fruit (Granadilla, Purple)
  view more results

Used in these Member Recipes:

Tomato & Cucumber salad with Sour Cream
Salmon Cakes with Dill Sauce
Lithuanian Borscht
Mushrooms and Spinach Quiche
Shrimp Tacos
Tomato Dill Shrimp Stew
Chicken Vegetable Soup
Grape & Chicken Salad
Salmon with Mixed Salad
Light Cucumber Salad
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Recently Eaten By:

Jena162
on 14 April 2014
alexgeco
on 11 April 2014
Scoldy
on 10 April 2014
LynnV8
on 28 March 2014

Recently Eaten With:

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