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Nutrition Facts
Serving Size 5 g
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.9g
3%
Sugars
1g
Protein
2.35g
Vitamin D
-
Calcium
12mg
1%
Iron
0.46mg
3%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.06g
Carbs
1.92g
Protein
2.35g
There are 16 calories in 5 grams of Defatted Soy Flour.
Calorie breakdown: 3% fat, 44% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 oz 94
100 g 330
1 cup stirred 330

Related Types of Flour:

White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info

See Also:

Soy Flour Cake
Beans and Franks (Frozen Dinner)
Chicken and Noodles with Vegetable and Dessert (Frozen Meal)
Diet Shortcake with Whipped Topping and Fruit
Rice Soup (made with Tea)
  view more results

Used in these Member Recipes:

Soy Flour Pancakes
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