| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
9.2g
3%
Dietary Fiber
3.5g
13%
Sugars
3.85g
Protein
2.7g
Vitamin D
-
Calcium
187mg
14%
Iron
3.1mg
17%
Potassium
397mg
8%
Vitamin A
247mcg
27%
Vitamin C
35mg
39%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
0.7g
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Carbs
9.2g
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Protein
2.7g
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| There are 45 calories in 100 grams of Dandelion Greens. |
| Calorie breakdown: 12% fat, 68% carbs, 20% protein. |
Other Common Serving Sizes:
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