| Food database and calorie counter |
Source: USDA |
Dandelion Greens (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
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Serving Size 1 cup of chopped
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| Amount Per Serving |
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Calories from Fat 6
Calories 35
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| % Daily Values* |
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Total Fat
0.63g
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1% |
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Saturated Fat
-
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Cholesterol
0mg
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0% |
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Sodium
294mg
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12% |
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Potassium
244mg
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Total Carbohydrate
6.72g
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2% |
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Dietary Fiber
3g
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12% |
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Sugars
2.87g
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Protein
2.1g
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| Vitamin A
208% |
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Vitamin C
32% |
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| Calcium
15% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.63g
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Carbs
6.72g
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Protein
2.1g
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| There are 35 calories in 1 cup of chopped Dandelion Greens (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 15% fat, 69% carbs, 16% protein. |
Common serving sizes:
Related types of Vegetables:
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