| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
717
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
1.07g
5%
Trans Fat
-
Polyunsaturated Fat
1.216g
Monounsaturated Fat
0.735g
Cholesterol
1016mg
339%
Sodium
3375mg
147%
Total Carbohydrate
7.44g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
147.33g
Vitamin D
-
Calcium
816mg
63%
Iron
49.17mg
273%
Potassium
2889mg
61%
Vitamin A
921mcg
102%
Vitamin C
38.6mg
43%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(717 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (8%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
717
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Fat
6.35g
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Carbs
7.44g
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Protein
147.33g
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| There are 717 calories in 1 pound of Cuttlefish (Mixed Species, Cooked, Moist Heat). |
| Calorie breakdown: 8% fat, 4% carbs, 87% protein. |
Other Common Serving Sizes:
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