| Food database and calorie counter |
|
Cuttlefish (Mixed Species)
|
Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.081g
Cholesterol
112mg
37%
Sodium
372mg
16%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.24g
Vitamin D
-
Calcium
90mg
7%
Iron
6.02mg
33%
Potassium
354mg
8%
Vitamin A
113mcg
13%
Vitamin C
5.3mg
6%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (8%)
Protein (87%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
79
|
|
Fat
0.7g
|
|
Carbs
0.82g
|
|
Protein
16.24g
|
| There are 79 calories in 100 grams of Cuttlefish (Mixed Species). |
| Calorie breakdown: 8% fat, 4% carbs, 87% protein. |
Common Serving Sizes:
Related Types of Seafood:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
