| Food database and calorie counter |
Source: USDA |
Cuttlefish (Mixed Species)
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 5
Calories 67
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| % Daily Values* |
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Total Fat
0.6g
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1% |
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Saturated Fat
0.1g
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0% |
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Polyunsaturated Fat
0.114g
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Monounsaturated Fat
0.069g
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Cholesterol
95mg
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32% |
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Sodium
316mg
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13% |
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Potassium
301mg
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Total Carbohydrate
0.7g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
13.8g
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| Vitamin A
6% |
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Vitamin C
8% |
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| Calcium
8% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (4%)
Fat (8%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
0.6g
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Carbs
0.7g
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Protein
13.8g
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| There are 67 calories in 3 ounces of Cuttlefish (Mixed Species). |
| Calorie breakdown: 8% fat, 4% carbs, 88% protein. |
Common serving sizes:
Related types of Seafood:
Related types of Fish:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cuttlefish (Mixed Species) with these foods:
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on 17 May 2013
