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3/4 cucumber (8-1/4")

Cucumber (with Peel)

Nutrition Facts
Serving Size 3/4 cucumber (8-1/4")
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8.19g
3%
Dietary Fiber
1.1g
4%
Sugars
3.77g
Protein
1.47g
Vitamin D
-
Calcium
36mg
3%
Iron
0.63mg
4%
Potassium
332mg
7%
Vitamin A
11mcg
1%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel) Cucumber (with Peel)
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Nutrition summary:

Calories
34
Fat
0.25g
Carbs
8.19g
Protein
1.47g
There are 34 calories in a 3/4 Cucumber (with Peel).
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (8-1/4") 45

Related Types of Cucumbers:

Sweet Cucumber Pickle
Dill Cucumber Pickles
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
  view more cucumbers nutritional info

Related Types of Vegetables:

Onions
Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cucumber
Sweet Cucumber Pickle (Low Sodium)
Cucumber Salad with Vinegar
Tomato and Cucumber Salad with Oil and Vinegar
Cucumber Maki
  view more results

Used in these Member Recipes:

Tomato Cucumber Salad
Okroshka
Carrot Tortilla with Tuna Spread
Cold Quinoa Salad
Danish Cucumbers
Apple and Spinach Salad
Salad in A Jar
Vegetable with Crab Meat Salad
Beet and Hummus Salad
Greek Salad with Tuna
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