Food database and calorie counter Source: USDA

0.12 small (6-3/8" long)

Cucumber (Peeled)

Nutrition Facts
Serving Size 0.12 small (6-3/8" long)
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 26mg  
Total Carbohydrate 0.41g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.26g  
Protein 0.11g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
Carbohydrates, 0.41g (72%) Fat, 0.03g (12%) Protein, 0.11g (16%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
2
Fat
0.03g
Carbs
0.41g
Protein
0.11g
There are 2 calories in a 0.12 small Cucumber (Peeled).
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 stick (4" long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (6-3/8" long) 19
1 medium 24
1 large (8-1/4" long) 34
1 lb 54

Related Types of Cucumbers:

Cucumber (with Peel)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cucumber
Lemon Peel
Orange Peel
Sea Cucumber Yane (Alaska Native)
Sour Cucumber Pickle (Low Sodium)
  view more results

Used in these Member Recipes:

Green Juice
Cucumber Avocado Salad
Rotini Pasta Salad
Tomato & Cucumber Balsamic Pasta Salad
Quinoa Salad
Gazpacho
Garden Pasta Salad
Tender Cactus Salad
Horiatiki Greek Salad
Truffled Roasted Beet and Green Bean Salad with Goat Cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sarah Green36
on 15 September 2014
debramonroe
on 15 September 2014
Toni-Kat
on 15 September 2014
MaineDonna
on 15 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cucumber (Peeled) with these foods:
Tongue
Caramel Custard Flan (Dry Mix, with 2% Milk)
Reese's Snacksters
Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread
Fresh & Easy Sliced Whole Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.