| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
17.37g
6%
Dietary Fiber
5.6g
20%
Sugars
11.1g
Protein
4.74g
Vitamin D
-
Calcium
113mg
9%
Iron
1.77mg
10%
Potassium
1093mg
23%
Vitamin A
32mcg
4%
Vitamin C
25.7mg
29%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
1.29g
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Carbs
17.37g
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Protein
4.74g
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| There are 96 calories in 4 medium Cucumber (Peeled). |
| Calorie breakdown: 12% fat, 69% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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