Food database and calorie counter Source: USDA

1/4 large (8-1/4" long)

Cucumber (Peeled)

Nutrition Facts
Serving Size 1/4 large (8-1/4" long)
 
Amount Per Serving
Calories from Fat 1
Calories 8
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 95mg  
Total Carbohydrate 1.51g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.97g  
Protein 0.41g  
 
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
Carbohydrates, 1.51g (72%) Fat, 0.11g (12%) Protein, 0.41g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
8
Fat
0.11g
Carbs
1.51g
Protein
0.41g
There are 8 calories in a 1/4 large Cucumber (Peeled).
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 stick (4" long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (6-3/8" long) 19
1 medium 24
1 large (8-1/4" long) 34
1 lb 54

Related Types of Cucumbers:

Cucumber (with Peel)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cucumber
Lemon Peel
Orange Peel
Sea Cucumber Yane (Alaska Native)
Sour Cucumber Pickle (Low Sodium)
  view more results

Used in these Member Recipes:

Green Juice
Cucumber Avocado Salad
Rotini Pasta Salad
Tomato & Cucumber Balsamic Pasta Salad
Quinoa Salad
Gazpacho
Garden Pasta Salad
Tender Cactus Salad
Horiatiki Greek Salad
Truffled Roasted Beet and Green Bean Salad with Goat Cheese
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Recently Eaten By:

Carmenjo
on 17 September 2014
tanyamigay
on 17 September 2014
Ulivi17
on 17 September 2014
Donna Dollars
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cucumber (Peeled) with these foods:
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