| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
25.9g
33%
Saturated Fat
5.599g
28%
Trans Fat
-
Polyunsaturated Fat
7.38g
Monounsaturated Fat
11.128g
Cholesterol
196mg
65%
Sodium
557mg
24%
Total Carbohydrate
22.8g
8%
Dietary Fiber
0.8g
3%
Sugars
0.43g
Protein
9g
Vitamin D
-
Calcium
36mg
3%
Iron
2.02mg
11%
Potassium
97mg
2%
Vitamin A
278mcg
31%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
362
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Fat
25.9g
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Carbs
22.8g
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Protein
9g
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| There are 362 calories in 100 grams of Cream Puffs (Includes Eclair). |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
Other Common Serving Sizes:
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