Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 4 oz
Amount Per Serving
Calories from Fat 246
Calories 506
% Daily Values*
Total Fat 27.33g 42%
  Saturated Fat 6.838g 34%
  Polyunsaturated Fat 7.133g  
  Monounsaturated Fat 12.168g  
Cholesterol 2mg 1%
Sodium 5621mg 234%
Potassium 463mg  
Total Carbohydrate 59.08g 20%
  Dietary Fiber 3.4g 14%
  Sugars 19.86g  
Protein 9.07g  
Vitamin A 272% Vitamin C 31%
Calcium 15% Iron 16%
of RDI*
(506 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 506 calories in 4 ounces of Cream Of Vegetable Soup (Dry, Dehydrated).
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet (6 fl oz prepared) 80
1 portion, amount dry mix to make 8 fl oz prepared 107
1 cup (8 fl oz) 107
1 oz 126
100 g 446

Related Types of Soups:

Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Vegetable Soup (with Equal Volume Water, Canned)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Sour Cream Spinach Dip
  view more results

Used in these Member Recipes:

Water Chestnut Spinach Dip
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