Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 can (10.75 oz)
 
Amount Per Serving
Calories from Fat 89
Calories 210
 
% Daily Values*
Total Fat 9.94g 15%
  Saturated Fat 2.501g 13%
  Polyunsaturated Fat 4.453g  
  Monounsaturated Fat 2.288g  
Cholesterol 12mg 4%
Sodium 2385mg 99%
Potassium 421mg  
Total Carbohydrate 25.99g 9%
  Dietary Fiber 1.2g 5%
  Sugars 2.2g  
Protein 5.55g  
 
Vitamin A 27% Vitamin C 11%
Calcium 7% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (42%)
 
Protein (10%)
Carbohydrates, 25.99g (48%) Fat, 9.94g (42%) Protein, 5.55g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9.94g
Carbs
25.99g
Protein
5.55g
There are 210 calories in 1 can of Cream Of Asparagus Soup (Canned, Condensed).
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 69
1 cup (8 fl oz) 173
1 can (10.75 oz) 210

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream Of Asparagus Soup (Dry Mix, Dehydrated)
Cream Of Mushroom Soup (Canned, Condensed)
Cream Of Onion Soup (Canned, Condensed)
Cream Of Potato Soup (Canned, Condensed)
Cream Of Shrimp Soup (Canned, Condensed)
  view more results
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Recently Eaten By:

aunttrudy
on 10 December 2014
Mimzy63
on 18 October 2014
nimoissansvous
on 17 October 2014
kris_the_person
on 20 October 2014

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