Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 18 g
Amount Per Serving
Calories from Fat 57
Calories 63
% Daily Values*
Total Fat 6.28g 10%
  Saturated Fat 3.954g 20%
  Polyunsaturated Fat 0.228g  
  Monounsaturated Fat 1.771g  
Cholesterol 20mg 7%
Sodium 53mg 2%
Potassium 21mg  
Total Carbohydrate 0.48g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 1.36g  
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 63 calories in 18 grams of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods

See Also:

Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
Wal-Mart Creamstyle Cheesecake
  view more results

Used in these Member Recipes:

Jalapeno Poppers II
Faux Twice Baked Potatoes
Cream Cheese Biscuit
Pumpkin Cheesecake III
Strawberry Cream Cheese Cupcakes
Quick Cream Cheese Frosting
Jalapeno Sausage Poppers
Harvest Peach Waffles
Yogurt Waffles
Blueberry Muffins with Streusel Topping
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Recently Eaten By:

Madelein Piek
on 26 November 2015
on 24 November 2015
on 24 November 2015
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cream Cheese with these foods:
Sliced Ham (Extra Lean)
White Bread
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)

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