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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 18 g
 
Amount Per Serving
Calories from Fat 57
Calories 63
 
% Daily Values*
Total Fat 6.28g 10%
  Saturated Fat 3.954g 20%
  Polyunsaturated Fat 0.228g  
  Monounsaturated Fat 1.771g  
Cholesterol 20mg 7%
Sodium 53mg 2%
Potassium 21mg  
Total Carbohydrate 0.48g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 1.36g  
 
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
Carbohydrates, 0.48g (3%) Fat, 6.28g (88%) Protein, 1.36g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
63
Fat
6.28g
Carbs
0.48g
Protein
1.36g
There are 63 calories in 18 grams of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
Wal-Mart Creamstyle Cheesecake
  view more results

Used in these Member Recipes:

Cream Cheese Biscuit
Pumpkin Cheesecake III
Strawberry Cream Cheese Cupcakes
Quick Cream Cheese Frosting
Jalapeno Sausage Poppers
Harvest Peach Waffles
Yogurt Waffles
Blueberry Muffins with Streusel Topping
Mock Mashed Potatoes
Mashed Red Potatoes
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Recently Eaten By:

jingmo
on 01 August 2014
Magariclo
on 01 August 2014
neely57
on 01 August 2014
DOTTY11559
on 01 August 2014

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