Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 1424
Calories 1583
 
% Daily Values*
Total Fat 158.17g 243%
  Saturated Fat 99.638g 498%
  Polyunsaturated Fat 5.738g  
  Monounsaturated Fat 44.625g  
Cholesterol 499mg 166%
Sodium 1343mg 56%
Potassium 540mg  
Total Carbohydrate 12.07g 4%
  Dietary Fiber 0g 0%
  Sugars 0.91g  
Protein 34.25g  
 
Vitamin A 122% Vitamin C 0%
Calcium 36% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
79%
of RDI*
(1583 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
Carbohydrates, 12.07g (3%) Fat, 158.17g (88%) Protein, 34.25g (9%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
1583
Fat
158.17g
Carbs
12.07g
Protein
34.25g
There are 1583 calories in 1 pound of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
Wal-Mart Creamstyle Cheesecake
  view more results

Used in these Member Recipes:

Cream Cheese Biscuit
Pumpkin Cheesecake III
Strawberry Cream Cheese Cupcakes
Quick Cream Cheese Frosting
Jalapeno Sausage Poppers
Harvest Peach Waffles
Yogurt Waffles
Blueberry Muffins with Streusel Topping
Mock Mashed Potatoes
Mashed Red Potatoes
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rconrad7800
on 22 August 2014
Nadsinafrica
on 21 August 2014
smanning
on 21 August 2014
Dartis143
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cream Cheese with these foods:
Tomato Paste
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Coffee with Milk
Portabella Mushrooms (Grilled)
Great Value Purified Drinking Water


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.