| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
495
% Daily Values*
Total Fat
49.43g
63%
Saturated Fat
31.137g
156%
Trans Fat
-
Polyunsaturated Fat
1.793g
Monounsaturated Fat
13.945g
Cholesterol
156mg
52%
Sodium
420mg
18%
Total Carbohydrate
3.77g
1%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
10.7g
Vitamin D
-
Calcium
113mg
9%
Iron
1.7mg
9%
Potassium
169mg
4%
Vitamin A
519mcg
58%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(495 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
495
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Fat
49.43g
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Carbs
3.77g
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Protein
10.7g
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| There are 495 calories in 5 ounces of Cream Cheese. |
| Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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