| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
12.87g
17%
Saturated Fat
8.109g
41%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
3.632g
Cholesterol
40mg
14%
Sodium
303mg
13%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
1.58g
Protein
3.2g
Vitamin D
-
Calcium
32mg
2%
Iron
0.51mg
3%
Potassium
50mg
1%
Vitamin A
153mcg
17%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
12.87g
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Carbs
1.58g
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Protein
3.2g
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| There are 133 calories in 45 grams of Cream Cheese Spread. |
| Calorie breakdown: 86% fat, 5% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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