| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 18 g
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| Amount Per Serving |
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Calories from Fat 46
Calories 53
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| % Daily Values* |
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Total Fat
5.15g
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8% |
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Saturated Fat
3.244g
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16% |
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Polyunsaturated Fat
0.186g
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Monounsaturated Fat
1.453g
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Cholesterol
16mg
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5% |
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Sodium
121mg
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5% |
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Potassium
20mg
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Total Carbohydrate
0.63g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.63g
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Protein
1.28g
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| Vitamin A
4% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (5%)
Fat (87%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
53
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Fat
5.15g
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Carbs
0.63g
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Protein
1.28g
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| There are 53 calories in 18 grams of Cream Cheese Spread. |
| Calorie breakdown: 87% fat, 5% carbs, 8% protein. |
Other common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
Used in these member recipes:
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FatSecret members have recently eaten Cream Cheese Spread with these foods:
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