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Nutrition Facts
Serving Size 31 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
5.46g
7%
Saturated Fat
3.438g
17%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
1.54g
Cholesterol
17mg
6%
Sodium
92mg
4%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
3.29g
Vitamin D
-
Calcium
35mg
3%
Iron
0.52mg
3%
Potassium
52mg
1%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Cream Cheese (Low Fat) Cream Cheese (Low Fat)

Nutrition summary:

Calories
72
Fat
5.46g
Carbs
2.17g
Protein
3.29g
There are 72 calories in 31 grams of Cream Cheese (Low Fat).
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 35
1 oz 65
100 g 231

Related Types of Cream Cheese:

Cream Cheese Spread
Cream Cheese Dressing
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
  view more cream cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Philadelphia Low Fat 95% Fat Free Cream Cheese
Cosi Cream Cheese - Low-Fat
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat, Dry)
Schwan's Strawberry Cheesecake Low Fat Ice Cream Sandwich
  view more results

Used in these Member Recipes:

Low Fat Mini Cherry Cheesecakes
Agave Cheesecake
Baked Crab Rangoon
Sweet and Savory Mashed Potatoes
Jalapeno Poppers
Creamy Vegetable Pasta
Cinnamon Raisin Roll-Ups
Flourless Crust Pizza
Cheesy Ham Roll-ups
Indian Style Bagel
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