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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
1.018g
5%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.465g
Cholesterol
6mg
2%
Sodium
174mg
8%
Total Carbohydrate
10.89g
4%
Dietary Fiber
0g
0%
Sugars
6.05g
Protein
3.15g
Vitamin D
-
Calcium
116mg
9%
Iron
0mg
0%
Potassium
249mg
5%
Vitamin A
15mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Cream (Half & Half, Fat Free) Cream (Half & Half, Fat Free) Cream (Half & Half, Fat Free)
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Nutrition summary:

Calories
71
Fat
1.69g
Carbs
10.89g
Protein
3.15g
There are 71 calories in a 1/2 cup of Cream (Half & Half, Fat Free).
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
100 g 59
1 cup 143

Related Types of Half & Half:

Half and Half Sour Cream
Half and Half or Heavy Cream
Land O'Lakes Low Fat Half & Half
Cream (Half & Half)
Trader Joe's Half & Half
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
Frozen Cream Substitute
Cream Substitute (Liquid)
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Lucerne Fat Free Half & Half
Half and Half Cream
Milk (Nonfat with Added Vitamin A and Protein)
Fat Free Sour Cream
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

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