Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 117
Calories 147
 
% Daily Values*
Total Fat 13.04g 20%
  Saturated Fat 8.117g 41%
  Polyunsaturated Fat 0.484g  
  Monounsaturated Fat 3.766g  
Cholesterol 42mg 14%
Sodium 46mg 2%
Potassium 147mg  
Total Carbohydrate 4.88g 2%
  Dietary Fiber 0g 0%
  Sugars 0.18g  
Protein 3.36g  
 
Vitamin A 8% Vitamin C 2%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
Carbohydrates, 4.88g (13%) Fat, 13.04g (78%) Protein, 3.36g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
147
Fat
13.04g
Carbs
4.88g
Protein
3.36g
There are 147 calories in 4 ounces of Cream (Half & Half).
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 container individual (.5 fl oz) 20
1 oz 37
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
Half and Half or Heavy Cream
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Land O'Lakes Mini Moos Half & Half Creamers
Straus Family Creamery Organic Half & Half
Jack in the Box Half & Half Coffee Creamer
Trader Joe's Kona Coffee Creamy Half-Dipped Shortbread Cookies
Red Lobster Creamy Roasted Garlic Fish and Shrimp (Half Portion)
  view more results

Used in these Member Recipes:

Mock Potato Soup II
Roasted Red Pepper and Tomato Basil Bisque
Quiche Muffins
Sweet Crab Corn Chowder
Seafood Casserole
Irish Split Pea Soup
Egg Buttons
Tomato Basil Soup
Blackberry Prune Fruit Smoothie
Pumpkin Bread Pudding
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Recently Eaten By:

slbreit
on 24 October 2014
donaldtott
on 24 October 2014
cp1561
on 24 October 2014
BobMciu
on 24 October 2014

Recently Eaten With:

FatSecret members have recently eaten Cream (Half & Half) with these foods:
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