Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 59
Calories 74
 
% Daily Values*
Total Fat 6.52g 10%
  Saturated Fat 4.059g 20%
  Polyunsaturated Fat 0.242g  
  Monounsaturated Fat 1.883g  
Cholesterol 21mg 7%
Sodium 23mg 1%
Potassium 74mg  
Total Carbohydrate 2.44g 1%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 1.68g  
 
Vitamin A 4% Vitamin C 1%
Calcium 6% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
Carbohydrates, 2.44g (13%) Fat, 6.52g (78%) Protein, 1.68g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
74
Fat
6.52g
Carbs
2.44g
Protein
1.68g
There are 74 calories in 2 ounces of Cream (Half & Half).
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 container individual (.5 fl oz) 20
1 oz 37
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
Half and Half or Heavy Cream
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Land O'Lakes Mini Moos Half & Half Creamers
Straus Family Creamery Organic Half & Half
Jack in the Box Half & Half Coffee Creamer
Trader Joe's Kona Coffee Creamy Half-Dipped Shortbread Cookies
Red Lobster Creamy Roasted Garlic Fish and Shrimp (Half Portion)
  view more results

Used in these Member Recipes:

Mock Potato Soup II
Roasted Red Pepper and Tomato Basil Bisque
Quiche Muffins
Sweet Crab Corn Chowder
Seafood Casserole
Irish Split Pea Soup
Egg Buttons
Tomato Basil Soup
Blackberry Prune Fruit Smoothie
Pumpkin Bread Pudding
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Recently Eaten By:

umdterpsgirl
on 21 October 2014
Deris
on 21 October 2014
NanaVirginia
on 21 October 2014
michaeldeboer
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Cream (Half & Half) with these foods:
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