Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 3/4 cup
 
Amount Per Serving
Calories from Fat 188
Calories 236
 
% Daily Values*
Total Fat 20.87g 32%
  Saturated Fat 12.992g 65%
  Polyunsaturated Fat 0.775g  
  Monounsaturated Fat 6.028g  
Cholesterol 67mg 22%
Sodium 74mg 3%
Potassium 236mg  
Total Carbohydrate 7.8g 3%
  Dietary Fiber 0g 0%
  Sugars 0.29g  
Protein 5.37g  
 
Vitamin A 13% Vitamin C 3%
Calcium 19% Iron 1%
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
236
Fat
20.87g
Carbs
7.8g
Protein
5.37g
There are 236 calories in a 3/4 cup of Cream (Half & Half).
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 container individual (.5 fl oz) 20
1 oz 37
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Half and Half or Heavy Cream
Trader Joe's Half & Half
Land O'Lakes Low Fat Half & Half
Half and Half Sour Cream
Cream (Half & Half, Fat Free)
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Liquid)
Cream Substitute (Powdered)
Frozen Cream Substitute
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Land O'Lakes Mini Moos Half & Half Creamers
Countryside Creamery Half & Half
Straus Family Creamery Organic Half & Half
Jack in the Box Half & Half Coffee Creamer
Trader Joe's Kona Coffee Creamy Half-Dipped Shortbread Cookies
  view more results

Used in these Member Recipes:

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Egg Buttons
Tomato Basil Soup
Blackberry Prune Fruit Smoothie
Pumpkin Bread Pudding
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