Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories from Fat 188
Calories 236
% Daily Values*
Total Fat 20.87g 32%
  Saturated Fat 12.992g 65%
  Polyunsaturated Fat 0.775g  
  Monounsaturated Fat 6.028g  
Cholesterol 67mg 22%
Sodium 74mg 3%
Potassium 236mg  
Total Carbohydrate 7.8g 3%
  Dietary Fiber 0g 0%
  Sugars 0.29g  
Protein 5.37g  
Vitamin A 13% Vitamin C 3%
Calcium 19% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 236 calories in a 3/4 cup of Cream (Half & Half).
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 container individual (.5 fl oz) 20
1 oz 37
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
Half and Half or Heavy Cream
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
  view more coffee creamer nutritional info
Other Related Foods

See Also:

Land O'Lakes Mini Moos Half & Half Creamers
Straus Family Creamery Organic Half & Half
Jack in the Box Half & Half Coffee Creamer
Trader Joe's Kona Coffee Creamy Half-Dipped Shortbread Cookies
Red Lobster Creamy Roasted Garlic Fish & Shrimp (Half Portion)
  view more results

Used in these Member Recipes:

Mock Potato Soup II
Roasted Red Pepper and Tomato Basil Bisque
Quiche Muffins
Sweet Crab Corn Chowder
Seafood Casserole
Irish Split Pea Soup
Egg Buttons
Tomato Basil Soup
Blackberry Prune Fruit Smoothie
Pumpkin Bread Pudding
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Recently Eaten By:

James Brogan
on 25 November 2015
on 25 November 2015
on 25 November 2015
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cream (Half & Half) with these foods:
Boiled Egg

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