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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 63
Calories 79
 
% Daily Values*
Total Fat 6.96g 11%
  Saturated Fat 4.331g 22%
  Polyunsaturated Fat 0.258g  
  Monounsaturated Fat 2.009g  
Cholesterol 22mg 7%
Sodium 25mg 1%
Potassium 79mg  
Total Carbohydrate 2.6g 1%
  Dietary Fiber 0g 0%
  Sugars 0.1g  
Protein 1.79g  
 
Vitamin A 4% Vitamin C 1%
Calcium 6% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
Carbohydrates, 2.6g (13%) Fat, 6.96g (78%) Protein, 1.79g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
79
Fat
6.96g
Carbs
2.6g
Protein
1.79g
There are 79 calories in a 1/4 cup of Cream (Half & Half).
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 container individual (.5 fl oz) 20
1 oz 37
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
Half and Half or Heavy Cream
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Land O'Lakes Mini Moos Half & Half Creamers
Straus Family Creamery Organic Half & Half
Jack in the Box Half & Half Coffee Creamer
Trader Joe's Kona Coffee Creamy Half-Dipped Shortbread Cookies
Red Lobster Creamy Roasted Garlic Fish and Shrimp (Half Portion)
  view more results

Used in these Member Recipes:

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Roasted Red Pepper and Tomato Basil Bisque
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Sweet Crab Corn Chowder
Seafood Casserole
Irish Split Pea Soup
Egg Buttons
Tomato Basil Soup
Blackberry Prune Fruit Smoothie
Pumpkin Bread Pudding
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Recently Eaten By:

2bill
on 24 July 2014
javin33
on 24 July 2014
splendiferous21
on 24 July 2014
hrinehart-jacobs
on 24 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cream (Half & Half) with these foods:
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