Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup of whole |
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.8g
2%
Dietary Fiber
2.2g
8%
Sugars
1.92g
Protein
0.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
40mg
1%
Vitamin A
1mcg
0%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
22
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Fat
0.06g
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Carbs
5.8g
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Protein
0.19g
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There are 22 calories in a 1/2 cup of whole Cranberries. |
Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Cranberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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