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48 g

Crackers

Nutrition Facts
Serving Size 48 g
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
12.14g
16%
Saturated Fat
1.812g
9%
Trans Fat
-
Polyunsaturated Fat
4.582g
Monounsaturated Fat
5.107g
Cholesterol
0mg
0%
Sodium
407mg
18%
Total Carbohydrate
29.28g
11%
Dietary Fiber
0.8g
3%
Sugars
0.86g
Protein
3.55g
Vitamin D
-
Calcium
58mg
4%
Iron
1.73mg
10%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Crackers Crackers Crackers
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Nutrition summary:

Calories
241
Fat
12.14g
Carbs
29.28g
Protein
3.55g
There are 241 calories in 48 grams of Crackers.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
100 g 502

Related Types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Pretzels
  view more snacks nutritional info

See Also:

Keebler Club Crackers Original
Trader Joe's Multigrain Crackers
Ritz Crackers - Fresh Stack
Dare Breton Multigrain Crackers
Best Yet Original Saltine Crackers
  view more results

Used in these Member Recipes:

Parmesan Crusted Tilapia
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