| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.47g
10%
Dietary Fiber
1.6g
6%
Sugars
0.11g
Protein
4.32g
Vitamin D
-
Calcium
9mg
1%
Iron
0.43mg
2%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
0.18g
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Carbs
26.47g
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Protein
4.32g
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| There are 128 calories in 114 grams of Couscous (Cooked). |
| Calorie breakdown: 1% fat, 85% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Couscous:
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Used in these Member Recipes:
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