| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
686
% Daily Values*
Total Fat
20.01g
26%
Saturated Fat
5.069g
25%
Trans Fat
-
Polyunsaturated Fat
2.758g
Monounsaturated Fat
11.019g
Cholesterol
3mg
1%
Sodium
1822mg
79%
Total Carbohydrate
113.98g
41%
Dietary Fiber
10.7g
38%
Sugars
33.36g
Protein
11.48g
Vitamin D
-
Calcium
93mg
7%
Iron
4.1mg
23%
Potassium
185mg
4%
Vitamin A
31mcg
3%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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34%
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of RDI*
(686 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
686
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Fat
20.01g
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Carbs
113.98g
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Protein
11.48g
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| There are 686 calories in 164 grams of Cornbread (Dry Mix, Enriched) (Includes Corn Muffin Mix). |
| Calorie breakdown: 26% fat, 67% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cornbread:
Related Types of Muffins:
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