| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.209g
Monounsaturated Fat
1.015g
Cholesterol
0mg
0%
Sodium
711mg
31%
Total Carbohydrate
86.7g
32%
Dietary Fiber
1.7g
6%
Sugars
43.5g
Protein
5.9g
Vitamin D
3mcg
17%
Calcium
14mg
1%
Iron
9.31mg
52%
Potassium
100mg
2%
Vitamin A
776mcg
86%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(398 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (7%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
398
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Fat
3.3g
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Carbs
86.7g
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Protein
5.9g
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| There are 398 calories in 100 grams of Corn Puffed Oats Cereal (with Marshmallows, Presweetened). |
| Calorie breakdown: 7% fat, 87% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Oats:
See Also:
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