Food database and calorie counter Source: USDA

100 g

Corn Pudding

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 46
Calories 131
 
% Daily Values*
Total Fat 5.08g 8%
  Saturated Fat 2.455g 12%
  Polyunsaturated Fat 0.557g  
  Monounsaturated Fat 1.508g  
Cholesterol 74mg 25%
Sodium 281mg 12%
Potassium 176mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1.4g 6%
  Sugars 6.97g  
Protein 4.35g  
 
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
Carbohydrates, 17g (52%) Fat, 5.08g (35%) Protein, 4.35g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
131
Fat
5.08g
Carbs
17g
Protein
4.35g
There are 131 calories in 100 grams of Corn Pudding.
Calorie breakdown: 35% fat, 52% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
0.667 cup (#6 scoop) 219
1 cup 328
1 lb 594

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

City Barbeque Corn Pudding
Owens Corn Pudding
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
  view more results
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Recently Eaten By:

butterfoolish
on 26 September 2014
azink
on 20 September 2014
Ltrulik
on 10 September 2014
two_steppin_capt
on 24 August 2014

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