Food database and calorie counter Source: USDA

Corn Pudding

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 114
Calories 328
% Daily Values*
Total Fat 12.7g 20%
  Saturated Fat 6.138g 31%
  Polyunsaturated Fat 1.392g  
  Monounsaturated Fat 3.77g  
Cholesterol 185mg 62%
Sodium 702mg 29%
Potassium 440mg  
Total Carbohydrate 42.5g 14%
  Dietary Fiber 3.5g 14%
  Sugars 17.42g  
Protein 10.88g  
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 8%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 328 calories in 1 cup of Corn Pudding.
Calorie breakdown: 35% fat, 52% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
0.667 cup (#6 scoop) 219
1 cup 328
1 lb 594

Related Types of Puddings:

Chocolate Puddings
Bread Pudding
Tapioca Puddings
Rice Pudding
Vanilla Puddings
Banana Puddings
  view more puddings nutritional info

See Also:

Trader Joe's Corn Pudding
Bistro MD Beef Chipotle Chile with Corn Pudding
City Barbeque Corn Pudding
Owens Corn Pudding
Yellow Whole Grain Corn Flour
  view more results
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