Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 71 g
Amount Per Serving
Calories from Fat 54
Calories 217
% Daily Values*
Total Fat 5.96g 9%
  Saturated Fat 0.961g 5%
  Polyunsaturated Fat 2.283g  
  Monounsaturated Fat 1.494g  
Cholesterol 18mg 6%
Sodium 370mg 15%
Potassium 49mg  
Total Carbohydrate 36.14g 12%
  Dietary Fiber 2.4g 10%
  Sugars 5.32g  
Protein 4.19g  
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 217 calories in 71 grams of Corn Muffins.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Baker's Corner Apple Cinnamon Muffins
Corner Bakery Cafe Pumpkin Muffin
  view more results
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