Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 g
 
Amount Per Serving
Calories from Fat 5
Calories 21
 
% Daily Values*
Total Fat 0.59g 1%
  Saturated Fat 0.095g 0%
  Polyunsaturated Fat 0.225g  
  Monounsaturated Fat 0.147g  
Cholesterol 2mg 1%
Sodium 36mg 2%
Potassium 5mg  
Total Carbohydrate 3.56g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.52g  
Protein 0.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 3.56g (68%) Fat, 0.59g (24%) Protein, 0.41g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
21
Fat
0.59g
Carbs
3.56g
Protein
0.41g
There are 21 calories in 7 grams of Corn Muffins.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Krusteaz Honey Cornbread & Muffin Mix
Milestone's Roasted Chili Cornbread Muffin
  view more results
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Recently Eaten By:

caellefson
on 30 September 2014
unclerick
on 27 September 2014
kittylyn13
on 26 September 2014
corifeo
on 23 September 2014

Recently Eaten With:

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