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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 45 g
 
Amount Per Serving
Calories from Fat 34
Calories 137
 
% Daily Values*
Total Fat 3.78g 6%
  Saturated Fat 0.609g 3%
  Polyunsaturated Fat 1.447g  
  Monounsaturated Fat 0.947g  
Cholesterol 12mg 4%
Sodium 234mg 10%
Potassium 31mg  
Total Carbohydrate 22.9g 8%
  Dietary Fiber 1.5g 6%
  Sugars 3.38g  
Protein 2.66g  
 
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 22.9g (68%) Fat, 3.78g (24%) Protein, 2.66g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
137
Fat
3.78g
Carbs
22.9g
Protein
2.66g
There are 137 calories in 45 grams of Corn Muffins.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Krusteaz Honey Cornbread & Muffin Mix
Milestone's Roasted Chili Cornbread Muffin
  view more results
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Recently Eaten By:

megandisbrow14
on 30 July 2014
meghanflaherty
on 30 July 2014
sublimies
on 26 July 2014
Captain America OC
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Corn Muffins with these foods:
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