Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 39 g
 
Amount Per Serving
Calories from Fat 30
Calories 119
 
% Daily Values*
Total Fat 3.28g 5%
  Saturated Fat 0.528g 3%
  Polyunsaturated Fat 1.254g  
  Monounsaturated Fat 0.821g  
Cholesterol 10mg 3%
Sodium 203mg 8%
Potassium 27mg  
Total Carbohydrate 19.85g 7%
  Dietary Fiber 1.3g 5%
  Sugars 2.92g  
Protein 2.3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 19.85g (68%) Fat, 3.28g (24%) Protein, 2.3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
119
Fat
3.28g
Carbs
19.85g
Protein
2.3g
There are 119 calories in 39 grams of Corn Muffins.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Krusteaz Honey Cornbread & Muffin Mix
Milestone's Roasted Chili Cornbread Muffin
  view more results
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Recently Eaten By:

mcalvey187
on 20 December 2014
corifeo
on 15 December 2014
Ruby-Rube
on 11 December 2014
Jekpeter
on 09 December 2014

Recently Eaten With:

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